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There are things we can understand intellectually but haven’t quite worked through. Conversations we keep having in our heads. Feelings we have pushed aside. Relationships that continue to affect us. Parts of us we struggle to understand or accept.
Sometimes, we need to experience something differently to see it differently.
The Empty Chair Gestalt Immersion invites you to step out of your head and into your senses, bringing your attention to your body and what is happening in the present moment. Rather than just talking about your experience, you get to be in it, noticing what emerges as it unfolds.
Through guided experiential work, you can give voice to what’s been left unsaid, address unfinished business, and discover new perspectives.
There is no formula or predetermined or scripted process. This is experiential work, which means we work with what emerges in the moment. I’ll guide you through the process, but the experience unfolds from what you bring, what you notice, and what comes up along the way.
If we haven’t worked together before, I recommend a minimum of two individual sessions to establish a foundation for the work.
Testimonial: “ I did the immersion with Adela when I recognized how much anger I carried and didn’t know what to do with it. It impacted both my personal and professional relationships and I was desperate for change. Adela helped me work through a rainbow of feelings hiding underneath my rage and I got in touch with parts of myself I’d forgotten. I feel more at peace and have found more joy. I highly recommend the Empty Chair Immersion.” -Jenn
Investment: $475
There are things we can understand intellectually but haven’t quite worked through. Conversations we keep having in our heads. Feelings we have pushed aside. Relationships that continue to affect us. Parts of us we struggle to understand or accept.
Sometimes, we need to experience something differently to see it differently.
The Empty Chair Gestalt Immersion invites you to step out of your head and into your senses, bringing your attention to your body and what is happening in the present moment. Rather than just talking about your experience, you get to be in it, noticing what emerges as it unfolds.
Through guided experiential work, you can give voice to what’s been left unsaid, address unfinished business, and discover new perspectives.
There is no formula or predetermined or scripted process. This is experiential work, which means we work with what emerges in the moment. I’ll guide you through the process, but the experience unfolds from what you bring, what you notice, and what comes up along the way.
If we haven’t worked together before, I recommend a minimum of two individual sessions to establish a foundation for the work.
Testimonial: “ I did the immersion with Adela when I recognized how much anger I carried and didn’t know what to do with it. It impacted both my personal and professional relationships and I was desperate for change. Adela helped me work through a rainbow of feelings hiding underneath my rage and I got in touch with parts of myself I’d forgotten. I feel more at peace and have found more joy. I highly recommend the Empty Chair Immersion.” -Jenn
Investment: $475